What Are The Elements Of Health?

What are the five elements of health?

The basic elements are wood, fire, earth, metal, and water.

Each individual is a blend of these elements, and in order to be truly healthy, they need to be balanced.

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What are the 4 components of health?

— Think about how you are doing in the four areas of health care (diet, exercise, mental and social).

What are the 3 areas of wellness?

Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit (1).

What is the spiritual health?

Spiritual health includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings. Spiritual health creates a balance between physical, psychological and social aspects of human life. … “ Spiritual health means a purposeful life ”.

How many type of health are there?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

What are the 6 elements of health?

The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. They are discussed in greater detail below.

What are the 7 types of health?

The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.

What are the 3 elements of health?

The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health.

What are the 7 components of health and wellness?

The 7 dimensions of wellness are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing.

What is the physical component of health?

What Are the Components of Physical Fitness? A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

What are the five lifestyle factors?

We included 5 lifestyle-related factors: diet, smoking, physi- cal activity, alcohol consumption, and BMI.

What are 4 important influences on your health?

Our health is largely determined by the social, economic, cultural, and physical environments we live in — everything from where we work and live to our level of education and our access to healthy food and water.

What are some examples of health?

The definition of health is physical and mental wellness or a condition of well-being. An example of health is what is checked during a physical. An example of health is the state of the financial market. The state of being free from physical or psychological disease, illness, or malfunction; wellness.

What are the major components of health?

Components of Health and WellnessPhysical Wellness. Physical wellness indicates a high level of endurance, flexibility and strength. … Lifestyle Wellness. … Social/Relational Wellness. … Nutritional Wellness. … Education and Lifelong Learning. … Community Technical Assistance.

What are the two major types of health insurance?

What are the main types of health insurance?The two main types of health insurance are private and public.Public health insurance, like Medicare, is provided through the government, while private health insurance include plans you get through an employer or the marketplace.You can further categorize health insurance by the plan type, like PPO, HMO, EPO or POS.More items…•